NABISCO RITZ CRACKER SANDWICHES PIZZA 1X7.5 OZ vs OREO COOKIES GOLDEN 1X10.700 OZ
Nutrition comparison per 100 g serving
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NABISCO RITZ CRACKER SANDWICHES PIZZA 1X7.5 OZ wins in 9 out of 11 nutrient categories
NABISCO RITZ CRACKER SANDWICHES PIZZA 1X7.5 OZ: 9
vs
OREO COOKIES GOLDEN 1X10.700 OZ: 1
(1 ties)
Overview
| Nutrient | NABISCO RITZ CRACKER SANDWICHES PIZZA 1X7.5 OZ | OREO COOKIES GOLDEN 1X10.700 OZ | Winner |
|---|---|---|---|
| Calories | 516 cal | 517 cal | |
| Protein | 6.5 g | 3.5 g | |
| Carbs | 61.3 g | 69.0 g | |
| Fat | 29.0 g | 24.1 g | |
| Fiber | 3.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO RITZ CRACKER SANDWICHES PIZZA 1X7.5 OZ | OREO COOKIES GOLDEN 1X10.700 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 0 MG |
Minerals
| Mineral | NABISCO RITZ CRACKER SANDWICHES PIZZA 1X7.5 OZ | OREO COOKIES GOLDEN 1X10.700 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 192 MG | 8 MG | |
| Iron, Fe | 3.0 MG | 1.8 MG | |
| Potassium, K | 258 MG | 52 MG | |
| Sodium, Na | 548 MG | 276 MG |