NABISCO vs 8 GRAIN ROSEMARY & SEA SALT ORGANIC FLATBREAD
Nutrition comparison per 100 g serving
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NABISCO wins in 5 out of 11 nutrient categories
NABISCO: 5
vs
8 GRAIN ROSEMARY & SEA SALT ORGANIC FLATBREAD: 4
(2 ties)
Overview
| Nutrient | NABISCO | 8 GRAIN ROSEMARY & SEA SALT ORGANIC FLATBREAD | Winner |
|---|---|---|---|
| Calories | 500 cal | 429 cal | |
| Protein | 10 g | 7.1 g | |
| Carbs | 56.7 g | 78.6 g | |
| Fat | 26.7 g | 7.1 g | |
| Fiber | 3.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO | 8 GRAIN ROSEMARY & SEA SALT ORGANIC FLATBREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NABISCO | 8 GRAIN ROSEMARY & SEA SALT ORGANIC FLATBREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Potassium, K | 217 MG | 179 MG | |
| Sodium, Na | 567 MG | 1,071 MG |