NABISCO PREMIUM CRACKERS WHOLE GRAIN 1X10.000 OZ vs OREO COOKIES MYSTERY 1X15.25 OZ
Nutrition comparison per 100 g serving
Ad 468x60
NABISCO PREMIUM CRACKERS WHOLE GRAIN 1X10.000 OZ wins in 8 out of 11 nutrient categories
NABISCO PREMIUM CRACKERS WHOLE GRAIN 1X10.000 OZ: 8
vs
OREO COOKIES MYSTERY 1X15.25 OZ: 1
(2 ties)
Overview
| Nutrient | NABISCO PREMIUM CRACKERS WHOLE GRAIN 1X10.000 OZ | OREO COOKIES MYSTERY 1X15.25 OZ | Winner |
|---|---|---|---|
| Calories | 400 cal | 483 cal | |
| Protein | 6.7 g | 3.5 g | |
| Carbs | 73.3 g | 72.4 g | |
| Fat | 10 g | 24.1 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO PREMIUM CRACKERS WHOLE GRAIN 1X10.000 OZ | OREO COOKIES MYSTERY 1X15.25 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NABISCO PREMIUM CRACKERS WHOLE GRAIN 1X10.000 OZ | OREO COOKIES MYSTERY 1X15.25 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 34 MG | |
| Iron, Fe | 4.9 MG | 3.2 MG | |
| Potassium, K | 233 MG | 103 MG | |
| Sodium, Na | 933 MG | 293 MG |