NABISCO PREMIUM CRACKERS WHOLE GRAIN 1X10.000 OZ vs NABISCO RITZ CRACKERS REDUCED FAT1X12.5 OZ
Nutrition comparison per 100 g serving
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NABISCO PREMIUM CRACKERS WHOLE GRAIN 1X10.000 OZ wins in 6 out of 11 nutrient categories
NABISCO PREMIUM CRACKERS WHOLE GRAIN 1X10.000 OZ: 6
vs
NABISCO RITZ CRACKERS REDUCED FAT1X12.5 OZ: 1
(4 ties)
Overview
| Nutrient | NABISCO PREMIUM CRACKERS WHOLE GRAIN 1X10.000 OZ | NABISCO RITZ CRACKERS REDUCED FAT1X12.5 OZ | Winner |
|---|---|---|---|
| Calories | 400 cal | 467 cal | |
| Protein | 6.7 g | 6.7 g | Tie |
| Carbs | 73.3 g | 73.3 g | Tie |
| Fat | 10 g | 13.3 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO PREMIUM CRACKERS WHOLE GRAIN 1X10.000 OZ | NABISCO RITZ CRACKERS REDUCED FAT1X12.5 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NABISCO PREMIUM CRACKERS WHOLE GRAIN 1X10.000 OZ | NABISCO RITZ CRACKERS REDUCED FAT1X12.5 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 133 MG | |
| Iron, Fe | 4.9 MG | 4 MG | |
| Potassium, K | 233 MG | 67 MG | |
| Sodium, Na | 933 MG | 767 MG |