NABISCO PREMIUM CRACKERS OYSTER 1X9 OZ vs PEPPERIDGE FARM COOKIES DARK CHOCOLATE
Nutrition comparison per 100 g serving
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PEPPERIDGE FARM COOKIES DARK CHOCOLATE wins in 6 out of 12 nutrient categories
NABISCO PREMIUM CRACKERS OYSTER 1X9 OZ: 4
vs
PEPPERIDGE FARM COOKIES DARK CHOCOLATE: 6
(2 ties)
Overview
| Nutrient | NABISCO PREMIUM CRACKERS OYSTER 1X9 OZ | PEPPERIDGE FARM COOKIES DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 400 cal | 444 cal | |
| Protein | 6.7 g | 3.7 g | |
| Carbs | 73.3 g | 59.3 g | |
| Fat | 10 g | 25.9 g | |
| Fiber | 0 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO PREMIUM CRACKERS OYSTER 1X9 OZ | PEPPERIDGE FARM COOKIES DARK CHOCOLATE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 1.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | NABISCO PREMIUM CRACKERS OYSTER 1X9 OZ | PEPPERIDGE FARM COOKIES DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 37 MG | |
| Iron, Fe | 4.6 MG | 5.2 MG | |
| Potassium, K | 107 MG | 296 MG | |
| Sodium, Na | 1,067 MG | 222 MG |