NABISCO PREMIUM CRACKERS 1X8 OZ vs NABISCO OREO COOKIES CONVENIENCE PACK 1X5.5 OZ
Nutrition comparison per 100 g serving
Ad 468x60
NABISCO PREMIUM CRACKERS 1X8 OZ wins in 7 out of 11 nutrient categories
NABISCO PREMIUM CRACKERS 1X8 OZ: 7
vs
NABISCO OREO COOKIES CONVENIENCE PACK 1X5.5 OZ: 1
(3 ties)
Overview
| Nutrient | NABISCO PREMIUM CRACKERS 1X8 OZ | NABISCO OREO COOKIES CONVENIENCE PACK 1X5.5 OZ | Winner |
|---|---|---|---|
| Calories | 438 cal | 500 cal | |
| Protein | 6.3 g | 2.9 g | |
| Carbs | 75 g | 73.5 g | |
| Fat | 9.4 g | 20.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO PREMIUM CRACKERS 1X8 OZ | NABISCO OREO COOKIES CONVENIENCE PACK 1X5.5 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NABISCO PREMIUM CRACKERS 1X8 OZ | NABISCO OREO COOKIES CONVENIENCE PACK 1X5.5 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 7 MG | |
| Iron, Fe | 4.7 MG | 3.5 MG | |
| Potassium, K | 119 MG | 44 MG | |
| Sodium, Na | 844 MG | 353 MG |