NABISCO PREMIUM CRACKERS 1X8 OZ vs CHIPS AHOY! COOKIES CHOCO CHUNKY 1X4.000 OZ
Nutrition comparison per 100 g serving
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CHIPS AHOY! COOKIES CHOCO CHUNKY 1X4.000 OZ wins in 5 out of 11 nutrient categories
NABISCO PREMIUM CRACKERS 1X8 OZ: 3
vs
CHIPS AHOY! COOKIES CHOCO CHUNKY 1X4.000 OZ: 5
(3 ties)
Overview
| Nutrient | NABISCO PREMIUM CRACKERS 1X8 OZ | CHIPS AHOY! COOKIES CHOCO CHUNKY 1X4.000 OZ | Winner |
|---|---|---|---|
| Calories | 438 cal | 500 cal | |
| Protein | 6.3 g | 6.3 g | Tie |
| Carbs | 75 g | 62.5 g | |
| Fat | 9.4 g | 25 g | |
| Fiber | 0 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO PREMIUM CRACKERS 1X8 OZ | CHIPS AHOY! COOKIES CHOCO CHUNKY 1X4.000 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NABISCO PREMIUM CRACKERS 1X8 OZ | CHIPS AHOY! COOKIES CHOCO CHUNKY 1X4.000 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 32 MG | |
| Iron, Fe | 4.7 MG | 5.1 MG | |
| Potassium, K | 119 MG | 281 MG | |
| Sodium, Na | 844 MG | 438 MG |