NABISCO PREMIUM CRACKERS 1X16 OZ vs OREO COOKIES - MINI GOLDEN OREO 1X
Nutrition comparison per 100 g serving
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NABISCO PREMIUM CRACKERS 1X16 OZ wins in 7 out of 11 nutrient categories
NABISCO PREMIUM CRACKERS 1X16 OZ: 7
vs
OREO COOKIES - MINI GOLDEN OREO 1X: 1
(3 ties)
Overview
| Nutrient | NABISCO PREMIUM CRACKERS 1X16 OZ | OREO COOKIES - MINI GOLDEN OREO 1X | Winner |
|---|---|---|---|
| Calories | 438 cal | 500 cal | |
| Protein | 6.3 g | 3.6 g | |
| Carbs | 75 g | 71.4 g | |
| Fat | 9.4 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO PREMIUM CRACKERS 1X16 OZ | OREO COOKIES - MINI GOLDEN OREO 1X | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NABISCO PREMIUM CRACKERS 1X16 OZ | OREO COOKIES - MINI GOLDEN OREO 1X | Winner |
|---|---|---|---|
| Calcium, Ca | 188 MG | 7 MG | |
| Iron, Fe | 4.7 MG | 2.3 MG | |
| Potassium, K | 100 MG | 54 MG | |
| Sodium, Na | 844 MG | 357 MG |