NABISCO vs COOKIE

Nutrition comparison per 100 g serving

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COOKIE wins in 7 out of 11 nutrient categories

NABISCO: 2 vs COOKIE: 7 (2 ties)

Overview

Nutrient	NABISCO	COOKIE	Winner
Calories	448 cal	395 cal
Protein	3.5 g	4.7 g
Carbs	69.0 g	60.5 g
Fat	17.2 g	16.3 g
Fiber	0 g	2.3 g
Sugar	0 g	0 g	Tie

Vitamin	NABISCO	COOKIE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	NABISCO	COOKIE
Calcium, Ca	0 MG	47 MG
Iron, Fe	2.5 MG	1.7 MG
Potassium, K	138 MG	0 MG
Sodium, Na	103 MG	721 MG

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