NABISCO PEANUT BUTTER MIX vs STONED WHEAT CRACKERS
Nutrition comparison per 100 g serving
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NABISCO PEANUT BUTTER MIX wins in 6 out of 11 nutrient categories
NABISCO PEANUT BUTTER MIX: 6
vs
STONED WHEAT CRACKERS: 3
(2 ties)
Overview
| Nutrient | NABISCO PEANUT BUTTER MIX | STONED WHEAT CRACKERS | Winner |
|---|---|---|---|
| Calories | 500 cal | 400 cal | |
| Protein | 10.7 g | 10 g | |
| Carbs | 57.1 g | 73.3 g | |
| Fat | 28.6 g | 6.7 g | |
| Fiber | 3.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO PEANUT BUTTER MIX | STONED WHEAT CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NABISCO PEANUT BUTTER MIX | STONED WHEAT CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 2.4 MG | |
| Potassium, K | 196 MG | 0 MG | |
| Sodium, Na | 714 MG | 800 MG |