NABISCO OREO SANDWICH COOKIES PEPPERMINT 1X15.250 OZ vs NABISCO WHEAT THINS CRACKERS 1X10.6 OZ
Nutrition comparison per 100 g serving
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NABISCO WHEAT THINS CRACKERS 1X10.6 OZ wins in 7 out of 11 nutrient categories
NABISCO OREO SANDWICH COOKIES PEPPERMINT 1X15.250 OZ: 2
vs
NABISCO WHEAT THINS CRACKERS 1X10.6 OZ: 7
(2 ties)
Overview
| Nutrient | NABISCO OREO SANDWICH COOKIES PEPPERMINT 1X15.250 OZ | NABISCO WHEAT THINS CRACKERS 1X10.6 OZ | Winner |
|---|---|---|---|
| Calories | 483 cal | 429 cal | |
| Protein | 3.5 g | 7.1 g | |
| Carbs | 69.0 g | 78.6 g | |
| Fat | 24.1 g | 10.7 g | |
| Fiber | 3.4 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO OREO SANDWICH COOKIES PEPPERMINT 1X15.250 OZ | NABISCO WHEAT THINS CRACKERS 1X10.6 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NABISCO OREO SANDWICH COOKIES PEPPERMINT 1X15.250 OZ | NABISCO WHEAT THINS CRACKERS 1X10.6 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 22 MG | |
| Iron, Fe | 3.3 MG | 4.6 MG | |
| Potassium, K | 138 MG | 143 MG | |
| Sodium, Na | 310 MG | 643 MG |