NABISCO OREO SANDWICH COOKIES HEADS OR TAILS1X18.400 OZ vs Goldfish Colors Cheddar Cheese Crackers
Nutrition comparison per 100 g serving
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Goldfish Colors Cheddar Cheese Crackers wins in 8 out of 15 nutrient categories
NABISCO OREO SANDWICH COOKIES HEADS OR TAILS1X18.400 OZ: 3
vs
Goldfish Colors Cheddar Cheese Crackers: 8
(4 ties)
Overview
| Nutrient | NABISCO OREO SANDWICH COOKIES HEADS OR TAILS1X18.400 OZ | Goldfish Colors Cheddar Cheese Crackers | Winner |
|---|---|---|---|
| Calories | 207 cal | 456 cal | |
| Protein | 3.5 g | 10.5 g | |
| Carbs | 72.4 g | 66.7 g | |
| Fat | 0 g | 17.5 g | |
| Fiber | 0 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO OREO SANDWICH COOKIES HEADS OR TAILS1X18.400 OZ | Goldfish Colors Cheddar Cheese Crackers | Winner |
|---|---|---|---|
| Niacin | 0 MG | 7.7 MG | |
| Riboflavin | 0 MG | 0.6 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | NABISCO OREO SANDWICH COOKIES HEADS OR TAILS1X18.400 OZ | Goldfish Colors Cheddar Cheese Crackers | Winner |
|---|---|---|---|
| Calcium, Ca | 22,310 MG | 105 MG | |
| Iron, Fe | 2.5 MG | 3.9 MG | |
| Potassium, K | 86 MG | 175 MG | |
| Sodium, Na | 293 MG | 754 MG |