NABISCO OREO SANDWICH COOKIES CHOCOLATE SPRING1X15.35 OZ vs NABISCO NEWTONS COOKIES BLUEBERRY 1X12.000 OZ
Nutrition comparison per 100 g serving
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NABISCO NEWTONS COOKIES BLUEBERRY 1X12.000 OZ wins in 6 out of 11 nutrient categories
NABISCO OREO SANDWICH COOKIES CHOCOLATE SPRING1X15.35 OZ: 3
vs
NABISCO NEWTONS COOKIES BLUEBERRY 1X12.000 OZ: 6
(2 ties)
Overview
| Nutrient | NABISCO OREO SANDWICH COOKIES CHOCOLATE SPRING1X15.35 OZ | NABISCO NEWTONS COOKIES BLUEBERRY 1X12.000 OZ | Winner |
|---|---|---|---|
| Calories | 483 cal | 379 cal | |
| Protein | 3.5 g | 3.5 g | Tie |
| Carbs | 72.4 g | 75.9 g | |
| Fat | 24.1 g | 5.2 g | |
| Fiber | 0 g | 10.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO OREO SANDWICH COOKIES CHOCOLATE SPRING1X15.35 OZ | NABISCO NEWTONS COOKIES BLUEBERRY 1X12.000 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.1 MG |
Minerals
| Mineral | NABISCO OREO SANDWICH COOKIES CHOCOLATE SPRING1X15.35 OZ | NABISCO NEWTONS COOKIES BLUEBERRY 1X12.000 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 12 MG | |
| Iron, Fe | 4.0 MG | 1.5 MG | |
| Potassium, K | 121 MG | 155 MG | |
| Sodium, Na | 310 MG | 328 MG |