NABISCO OREO LUNCHBOX COOKIES SNAK SAKS MINI 1X8 OZ vs Goldfish Mega Bites
Nutrition comparison per 100 g serving
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Goldfish Mega Bites wins in 6 out of 14 nutrient categories
NABISCO OREO LUNCHBOX COOKIES SNAK SAKS MINI 1X8 OZ: 4
vs
Goldfish Mega Bites: 6
(4 ties)
Overview
| Nutrient | NABISCO OREO LUNCHBOX COOKIES SNAK SAKS MINI 1X8 OZ | Goldfish Mega Bites | Winner |
|---|---|---|---|
| Calories | 483 cal | 500 cal | |
| Protein | 3.5 g | 10 g | |
| Carbs | 72.4 g | 60 g | |
| Fat | 20.7 g | 23.3 g | |
| Fiber | 3.4 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO OREO LUNCHBOX COOKIES SNAK SAKS MINI 1X8 OZ | Goldfish Mega Bites | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | NABISCO OREO LUNCHBOX COOKIES SNAK SAKS MINI 1X8 OZ | Goldfish Mega Bites | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 167 MG | |
| Iron, Fe | 5.2 MG | 4 MG | |
| Potassium, K | 155 MG | 200 MG | |
| Sodium, Na | 397 MG | 1,067 MG |