NABISCO OREO COOKIES WHITE FUDGE CHOCOLATE COVERED OREO1X8.5 OZ vs RITZ CRACKERS 1X7.1 OZ
Nutrition comparison per 100 g serving
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RITZ CRACKERS 1X7.1 OZ wins in 6 out of 11 nutrient categories
NABISCO OREO COOKIES WHITE FUDGE CHOCOLATE COVERED OREO1X8.5 OZ: 3
vs
RITZ CRACKERS 1X7.1 OZ: 6
(2 ties)
Overview
| Nutrient | NABISCO OREO COOKIES WHITE FUDGE CHOCOLATE COVERED OREO1X8.5 OZ | RITZ CRACKERS 1X7.1 OZ | Winner |
|---|---|---|---|
| Calories | 500 cal | 433 cal | |
| Protein | 5 g | 6.7 g | |
| Carbs | 65 g | 70 g | |
| Fat | 25 g | 15 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO OREO COOKIES WHITE FUDGE CHOCOLATE COVERED OREO1X8.5 OZ | RITZ CRACKERS 1X7.1 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.1 MG | 0 MG |
Minerals
| Mineral | NABISCO OREO COOKIES WHITE FUDGE CHOCOLATE COVERED OREO1X8.5 OZ | RITZ CRACKERS 1X7.1 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 52 MG | 167 MG | |
| Iron, Fe | 2.7 MG | 2 MG | |
| Potassium, K | 150 MG | 933 MG | |
| Sodium, Na | 325 MG | 767 MG |