NABISCO OREO COOKIES WHITE FUDGE CHOCOLATE COVERED OREO1X8.5 OZ vs NABISCO RITZ CRACKERS CHEESE 1X45.000 OZ
Nutrition comparison per 100 g serving
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NABISCO RITZ CRACKERS CHEESE 1X45.000 OZ wins in 6 out of 11 nutrient categories
NABISCO OREO COOKIES WHITE FUDGE CHOCOLATE COVERED OREO1X8.5 OZ: 2
vs
NABISCO RITZ CRACKERS CHEESE 1X45.000 OZ: 6
(3 ties)
Overview
| Nutrient | NABISCO OREO COOKIES WHITE FUDGE CHOCOLATE COVERED OREO1X8.5 OZ | NABISCO RITZ CRACKERS CHEESE 1X45.000 OZ | Winner |
|---|---|---|---|
| Calories | 500 cal | 524 cal | |
| Protein | 5 g | 7.1 g | |
| Carbs | 65 g | 61.9 g | |
| Fat | 25 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO OREO COOKIES WHITE FUDGE CHOCOLATE COVERED OREO1X8.5 OZ | NABISCO RITZ CRACKERS CHEESE 1X45.000 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.1 MG | 0.1 MG | Tie |
Minerals
| Mineral | NABISCO OREO COOKIES WHITE FUDGE CHOCOLATE COVERED OREO1X8.5 OZ | NABISCO RITZ CRACKERS CHEESE 1X45.000 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 52 MG | 174 MG | |
| Iron, Fe | 2.7 MG | 4.2 MG | |
| Potassium, K | 150 MG | 226 MG | |
| Sodium, Na | 325 MG | 476 MG |