NABISCO OREO COOKIES-SINGLE SERVE MINI 1X1.5 OZ vs GAMESA SALADITAS REGULAR 14.7OZ
Nutrition comparison per 100 g serving
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GAMESA SALADITAS REGULAR 14.7OZ wins in 5 out of 11 nutrient categories
NABISCO OREO COOKIES-SINGLE SERVE MINI 1X1.5 OZ: 4
vs
GAMESA SALADITAS REGULAR 14.7OZ: 5
(2 ties)
Overview
| Nutrient | NABISCO OREO COOKIES-SINGLE SERVE MINI 1X1.5 OZ | GAMESA SALADITAS REGULAR 14.7OZ | Winner |
|---|---|---|---|
| Calories | 476 cal | 414 cal | |
| Protein | 4.8 g | 10.3 g | |
| Carbs | 71.4 g | 72.4 g | |
| Fat | 19.1 g | 10.3 g | |
| Fiber | 2.4 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO OREO COOKIES-SINGLE SERVE MINI 1X1.5 OZ | GAMESA SALADITAS REGULAR 14.7OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NABISCO OREO COOKIES-SINGLE SERVE MINI 1X1.5 OZ | GAMESA SALADITAS REGULAR 14.7OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 0 MG | |
| Iron, Fe | 5.2 MG | 3.7 MG | |
| Potassium, K | 155 MG | 0 MG | |
| Sodium, Na | 405 MG | 1,345 MG |