NABISCO OREO COOKIES MEGA STUFF 1X4.300 OZ vs NABISCO GRAHAM CRACKER CRUMBS 1X5 LB
Nutrition comparison per 100 g serving
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NABISCO GRAHAM CRACKER CRUMBS 1X5 LB wins in 8 out of 11 nutrient categories
NABISCO OREO COOKIES MEGA STUFF 1X4.300 OZ: 1
vs
NABISCO GRAHAM CRACKER CRUMBS 1X5 LB: 8
(2 ties)
Overview
| Nutrient | NABISCO OREO COOKIES MEGA STUFF 1X4.300 OZ | NABISCO GRAHAM CRACKER CRUMBS 1X5 LB | Winner |
|---|---|---|---|
| Calories | 500 cal | 424 cal | |
| Protein | 0 g | 6.1 g | |
| Carbs | 69.4 g | 78.8 g | |
| Fat | 25.3 g | 10.6 g | |
| Fiber | 1.4 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO OREO COOKIES MEGA STUFF 1X4.300 OZ | NABISCO GRAHAM CRACKER CRUMBS 1X5 LB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NABISCO OREO COOKIES MEGA STUFF 1X4.300 OZ | NABISCO GRAHAM CRACKER CRUMBS 1X5 LB | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 26 MG | |
| Iron, Fe | 3 MG | 3.1 MG | |
| Potassium, K | 111 MG | 182 MG | |
| Sodium, Na | 250 MG | 667 MG |