NABISCO OREO COOKIES MEGA STUFF 1X17.000 OZ vs TRISCUIT CRACKERS ORGANIC ORGINIAL1X7 OZ
Nutrition comparison per 100 g serving
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TRISCUIT CRACKERS ORGANIC ORGINIAL1X7 OZ wins in 7 out of 11 nutrient categories
NABISCO OREO COOKIES MEGA STUFF 1X17.000 OZ: 1
vs
TRISCUIT CRACKERS ORGANIC ORGINIAL1X7 OZ: 7
(3 ties)
Overview
| Nutrient | NABISCO OREO COOKIES MEGA STUFF 1X17.000 OZ | TRISCUIT CRACKERS ORGANIC ORGINIAL1X7 OZ | Winner |
|---|---|---|---|
| Calories | 500 cal | 429 cal | |
| Protein | 2.8 g | 10.7 g | |
| Carbs | 69.4 g | 71.4 g | |
| Fat | 25 g | 12.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO OREO COOKIES MEGA STUFF 1X17.000 OZ | TRISCUIT CRACKERS ORGANIC ORGINIAL1X7 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NABISCO OREO COOKIES MEGA STUFF 1X17.000 OZ | TRISCUIT CRACKERS ORGANIC ORGINIAL1X7 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 36 MG | |
| Iron, Fe | 1.4 MG | 5 MG | |
| Potassium, K | 42 MG | 429 MG | |
| Sodium, Na | 222 MG | 571 MG |