NABISCO OREO COOKIES LEMON 1X18.4 OZ vs NABISCO TRISCUIT CRACKERS SEA SALT AND PEPPER MADE WITH BROWN RICE1X9 OZ
Nutrition comparison per 100 g serving
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NABISCO TRISCUIT CRACKERS SEA SALT AND PEPPER MADE WITH BROWN RICE1X9 OZ wins in 10 out of 12 nutrient categories
NABISCO OREO COOKIES LEMON 1X18.4 OZ: 1
vs
NABISCO TRISCUIT CRACKERS SEA SALT AND PEPPER MADE WITH BROWN RICE1X9 OZ: 10
(1 ties)
Overview
| Nutrient | NABISCO OREO COOKIES LEMON 1X18.4 OZ | NABISCO TRISCUIT CRACKERS SEA SALT AND PEPPER MADE WITH BROWN RICE1X9 OZ | Winner |
|---|---|---|---|
| Calories | 517 cal | 433 cal | |
| Protein | 3.5 g | 6.7 g | |
| Carbs | 72.4 g | 73.3 g | |
| Fat | 24.1 g | 11.7 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO OREO COOKIES LEMON 1X18.4 OZ | NABISCO TRISCUIT CRACKERS SEA SALT AND PEPPER MADE WITH BROWN RICE1X9 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.1 MG |
Minerals
| Mineral | NABISCO OREO COOKIES LEMON 1X18.4 OZ | NABISCO TRISCUIT CRACKERS SEA SALT AND PEPPER MADE WITH BROWN RICE1X9 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 28 MG | |
| Iron, Fe | 1.7 MG | 1.9 MG | |
| Phosphorus, P | 0 MG | 308 MG | |
| Potassium, K | 52 MG | 233 MG | |
| Sodium, Na | 276 MG | 450 MG |