NABISCO OREO COOKIES KING SIZE OREO1X4 OZ vs NABISCO RITZ CRACKERFULS CRACKER SANDWICHES BUFFALO 1X1 OZ
Nutrition comparison per 100 g serving
Ad 468x60
NABISCO RITZ CRACKERFULS CRACKER SANDWICHES BUFFALO 1X1 OZ wins in 7 out of 11 nutrient categories
NABISCO OREO COOKIES KING SIZE OREO1X4 OZ: 3
vs
NABISCO RITZ CRACKERFULS CRACKER SANDWICHES BUFFALO 1X1 OZ: 7
(1 ties)
Overview
| Nutrient | NABISCO OREO COOKIES KING SIZE OREO1X4 OZ | NABISCO RITZ CRACKERFULS CRACKER SANDWICHES BUFFALO 1X1 OZ | Winner |
|---|---|---|---|
| Calories | 471 cal | 500 cal | |
| Protein | 2.9 g | 7.1 g | |
| Carbs | 73.5 g | 60.7 g | |
| Fat | 20.6 g | 25 g | |
| Fiber | 2.9 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO OREO COOKIES KING SIZE OREO1X4 OZ | NABISCO RITZ CRACKERFULS CRACKER SANDWICHES BUFFALO 1X1 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.4 MG |
Minerals
| Mineral | NABISCO OREO COOKIES KING SIZE OREO1X4 OZ | NABISCO RITZ CRACKERFULS CRACKER SANDWICHES BUFFALO 1X1 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 176 MG | |
| Iron, Fe | 5.1 MG | 2.8 MG | |
| Potassium, K | 162 MG | 268 MG | |
| Sodium, Na | 397 MG | 857 MG |