NABISCO OREO COOKIES GOLDEN 1X1.8 OZ vs OREO COOKIES DUNKIN DONUTS MOCHA 1X10.7 OZ
Nutrition comparison per 100 g serving
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OREO COOKIES DUNKIN DONUTS MOCHA 1X10.7 OZ wins in 6 out of 11 nutrient categories
NABISCO OREO COOKIES GOLDEN 1X1.8 OZ: 3
vs
OREO COOKIES DUNKIN DONUTS MOCHA 1X10.7 OZ: 6
(2 ties)
Overview
| Nutrient | NABISCO OREO COOKIES GOLDEN 1X1.8 OZ | OREO COOKIES DUNKIN DONUTS MOCHA 1X10.7 OZ | Winner |
|---|---|---|---|
| Calories | 490 cal | 483 cal | |
| Protein | 3.9 g | 3.5 g | |
| Carbs | 72.6 g | 72.4 g | |
| Fat | 19.6 g | 20.7 g | |
| Fiber | 2 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO OREO COOKIES GOLDEN 1X1.8 OZ | OREO COOKIES DUNKIN DONUTS MOCHA 1X10.7 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NABISCO OREO COOKIES GOLDEN 1X1.8 OZ | OREO COOKIES DUNKIN DONUTS MOCHA 1X10.7 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 37 MG | |
| Iron, Fe | 2.2 MG | 3.4 MG | |
| Potassium, K | 69 MG | 138 MG | |
| Sodium, Na | 373 MG | 310 MG |