NABISCO OREO COOKIES GOLDEN 1X10.7 OZ vs VEA CRACKERS THAI COCONUT 1X20 OZ
Nutrition comparison per 100 g serving
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VEA CRACKERS THAI COCONUT 1X20 OZ wins in 8 out of 11 nutrient categories
NABISCO OREO COOKIES GOLDEN 1X10.7 OZ: 0
vs
VEA CRACKERS THAI COCONUT 1X20 OZ: 8
(3 ties)
Overview
| Nutrient | NABISCO OREO COOKIES GOLDEN 1X10.7 OZ | VEA CRACKERS THAI COCONUT 1X20 OZ | Winner |
|---|---|---|---|
| Calories | 483 cal | 467 cal | |
| Protein | 3.5 g | 6.7 g | |
| Carbs | 72.4 g | 66.7 g | |
| Fat | 24.1 g | 23.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO OREO COOKIES GOLDEN 1X10.7 OZ | VEA CRACKERS THAI COCONUT 1X20 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NABISCO OREO COOKIES GOLDEN 1X10.7 OZ | VEA CRACKERS THAI COCONUT 1X20 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 267 MG | |
| Iron, Fe | 1.7 MG | 2.7 MG | |
| Potassium, K | 52 MG | 333 MG | |
| Sodium, Na | 293 MG | 500 MG |