NABISCO OREO COOKIES GOLDEN 1X10.7 OZ vs PEPPERIDGE FARM GOLDFISH CRACKERS CLRS CHEDDAR
Nutrition comparison per 100 g serving
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PEPPERIDGE FARM GOLDFISH CRACKERS CLRS CHEDDAR wins in 9 out of 11 nutrient categories
NABISCO OREO COOKIES GOLDEN 1X10.7 OZ: 0
vs
PEPPERIDGE FARM GOLDFISH CRACKERS CLRS CHEDDAR: 9
(2 ties)
Overview
| Nutrient | NABISCO OREO COOKIES GOLDEN 1X10.7 OZ | PEPPERIDGE FARM GOLDFISH CRACKERS CLRS CHEDDAR | Winner |
|---|---|---|---|
| Calories | 483 cal | 458 cal | |
| Protein | 3.5 g | 12.5 g | |
| Carbs | 72.4 g | 66.7 g | |
| Fat | 24.1 g | 18.8 g | |
| Fiber | 0 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO OREO COOKIES GOLDEN 1X10.7 OZ | PEPPERIDGE FARM GOLDFISH CRACKERS CLRS CHEDDAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NABISCO OREO COOKIES GOLDEN 1X10.7 OZ | PEPPERIDGE FARM GOLDFISH CRACKERS CLRS CHEDDAR | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 125 MG | |
| Iron, Fe | 1.8 MG | 4.2 MG | |
| Potassium, K | 34 MG | 167 MG | |
| Sodium, Na | 276 MG | 708 MG |