NABISCO OREO COOKIES GOLDEN 12X10.700 OZ vs NABISCO WHEAT THINS CRACKERS MULTIGRAIN 1X8.5 OZ
Nutrition comparison per 100 g serving
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NABISCO WHEAT THINS CRACKERS MULTIGRAIN 1X8.5 OZ wins in 8 out of 11 nutrient categories
NABISCO OREO COOKIES GOLDEN 12X10.700 OZ: 1
vs
NABISCO WHEAT THINS CRACKERS MULTIGRAIN 1X8.5 OZ: 8
(2 ties)
Overview
| Nutrient | NABISCO OREO COOKIES GOLDEN 12X10.700 OZ | NABISCO WHEAT THINS CRACKERS MULTIGRAIN 1X8.5 OZ | Winner |
|---|---|---|---|
| Calories | 483 cal | 433 cal | |
| Protein | 3.5 g | 6.7 g | |
| Carbs | 69.0 g | 73.3 g | |
| Fat | 24.1 g | 13.3 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO OREO COOKIES GOLDEN 12X10.700 OZ | NABISCO WHEAT THINS CRACKERS MULTIGRAIN 1X8.5 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NABISCO OREO COOKIES GOLDEN 12X10.700 OZ | NABISCO WHEAT THINS CRACKERS MULTIGRAIN 1X8.5 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 30 MG | |
| Iron, Fe | 1.7 MG | 3.2 MG | |
| Potassium, K | 52 MG | 243 MG | |
| Sodium, Na | 276 MG | 633 MG |