NABISCO OREO COOKIES GOLDEN 12X10.700 OZ vs HONEY MAID CRACKERS-SINGLE SERVE HONEY 1X1 OZ
Nutrition comparison per 100 g serving
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HONEY MAID CRACKERS-SINGLE SERVE HONEY 1X1 OZ wins in 7 out of 11 nutrient categories
NABISCO OREO COOKIES GOLDEN 12X10.700 OZ: 1
vs
HONEY MAID CRACKERS-SINGLE SERVE HONEY 1X1 OZ: 7
(3 ties)
Overview
| Nutrient | NABISCO OREO COOKIES GOLDEN 12X10.700 OZ | HONEY MAID CRACKERS-SINGLE SERVE HONEY 1X1 OZ | Winner |
|---|---|---|---|
| Calories | 483 cal | 429 cal | |
| Protein | 3.5 g | 7.1 g | |
| Carbs | 69.0 g | 75 g | |
| Fat | 24.1 g | 14.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO OREO COOKIES GOLDEN 12X10.700 OZ | HONEY MAID CRACKERS-SINGLE SERVE HONEY 1X1 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NABISCO OREO COOKIES GOLDEN 12X10.700 OZ | HONEY MAID CRACKERS-SINGLE SERVE HONEY 1X1 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 464 MG | |
| Iron, Fe | 1.7 MG | 3 MG | |
| Potassium, K | 52 MG | 161 MG | |
| Sodium, Na | 276 MG | 482 MG |