NABISCO OREO COOKIES GINGERBREAD 1X15.250 OZ vs NABISCO RITZ CRACKERS 1X20.6 OZ
Nutrition comparison per 100 g serving
Ad 468x60
NABISCO RITZ CRACKERS 1X20.6 OZ wins in 7 out of 11 nutrient categories
NABISCO OREO COOKIES GINGERBREAD 1X15.250 OZ: 1
vs
NABISCO RITZ CRACKERS 1X20.6 OZ: 7
(3 ties)
Overview
| Nutrient | NABISCO OREO COOKIES GINGERBREAD 1X15.250 OZ | NABISCO RITZ CRACKERS 1X20.6 OZ | Winner |
|---|---|---|---|
| Calories | 517 cal | 500 cal | |
| Protein | 3.5 g | 6.3 g | |
| Carbs | 72.4 g | 62.5 g | |
| Fat | 24.1 g | 28.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO OREO COOKIES GINGERBREAD 1X15.250 OZ | NABISCO RITZ CRACKERS 1X20.6 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NABISCO OREO COOKIES GINGERBREAD 1X15.250 OZ | NABISCO RITZ CRACKERS 1X20.6 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 143 MG | |
| Iron, Fe | 1.8 MG | 3.4 MG | |
| Potassium, K | 52 MG | 94 MG | |
| Sodium, Na | 276 MG | 656 MG |