NABISCO OREO COOKIES CONVENIENCE PACK 1X5.5 OZ vs TRISCUIT CRACKERS CRACKED PEPPER AND OLIVE OIL 1X12.5 OZ
Nutrition comparison per 100 g serving
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TRISCUIT CRACKERS CRACKED PEPPER AND OLIVE OIL 1X12.5 OZ wins in 8 out of 11 nutrient categories
NABISCO OREO COOKIES CONVENIENCE PACK 1X5.5 OZ: 0
vs
TRISCUIT CRACKERS CRACKED PEPPER AND OLIVE OIL 1X12.5 OZ: 8
(3 ties)
Overview
| Nutrient | NABISCO OREO COOKIES CONVENIENCE PACK 1X5.5 OZ | TRISCUIT CRACKERS CRACKED PEPPER AND OLIVE OIL 1X12.5 OZ | Winner |
|---|---|---|---|
| Calories | 500 cal | 429 cal | |
| Protein | 2.9 g | 10.7 g | |
| Carbs | 73.5 g | 71.4 g | |
| Fat | 20.6 g | 14.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO OREO COOKIES CONVENIENCE PACK 1X5.5 OZ | TRISCUIT CRACKERS CRACKED PEPPER AND OLIVE OIL 1X12.5 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NABISCO OREO COOKIES CONVENIENCE PACK 1X5.5 OZ | TRISCUIT CRACKERS CRACKED PEPPER AND OLIVE OIL 1X12.5 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 43 MG | |
| Iron, Fe | 3.5 MG | 5 MG | |
| Potassium, K | 44 MG | 418 MG | |
| Sodium, Na | 353 MG | 500 MG |