NABISCO OREO COOKIES BIRTHDAY CAKE 1X15.25 OZ vs NABISCO HONEY MAID GRAHAM CRACKERS CINNAMON 1X14.4 OZ
Nutrition comparison per 100 g serving
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NABISCO HONEY MAID GRAHAM CRACKERS CINNAMON 1X14.4 OZ wins in 8 out of 11 nutrient categories
NABISCO OREO COOKIES BIRTHDAY CAKE 1X15.25 OZ: 1
vs
NABISCO HONEY MAID GRAHAM CRACKERS CINNAMON 1X14.4 OZ: 8
(2 ties)
Overview
| Nutrient | NABISCO OREO COOKIES BIRTHDAY CAKE 1X15.25 OZ | NABISCO HONEY MAID GRAHAM CRACKERS CINNAMON 1X14.4 OZ | Winner |
|---|---|---|---|
| Calories | 483 cal | 419 cal | |
| Protein | 3.5 g | 6.5 g | |
| Carbs | 72.4 g | 77.4 g | |
| Fat | 24.1 g | 11.3 g | |
| Fiber | 0 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO OREO COOKIES BIRTHDAY CAKE 1X15.25 OZ | NABISCO HONEY MAID GRAHAM CRACKERS CINNAMON 1X14.4 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NABISCO OREO COOKIES BIRTHDAY CAKE 1X15.25 OZ | NABISCO HONEY MAID GRAHAM CRACKERS CINNAMON 1X14.4 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 51 MG | |
| Iron, Fe | 3.2 MG | 4.1 MG | |
| Potassium, K | 121 MG | 210 MG | |
| Sodium, Na | 293 MG | 516 MG |