NABISCO OREO COOKIES 1X52.5 OZ vs Pepperidge Farm Goldfish Cheddar Crackers
Nutrition comparison per 100 g serving
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Pepperidge Farm Goldfish Cheddar Crackers wins in 6 out of 12 nutrient categories
NABISCO OREO COOKIES 1X52.5 OZ: 3
vs
Pepperidge Farm Goldfish Cheddar Crackers: 6
(3 ties)
Overview
| Nutrient | NABISCO OREO COOKIES 1X52.5 OZ | Pepperidge Farm Goldfish Cheddar Crackers | Winner |
|---|---|---|---|
| Calories | 471 cal | 455 cal | |
| Protein | 2.9 g | 9.1 g | |
| Carbs | 73.5 g | 63.6 g | |
| Fat | 20.6 g | 18.2 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO OREO COOKIES 1X52.5 OZ | Pepperidge Farm Goldfish Cheddar Crackers | Winner |
|---|---|---|---|
| Vitamin A, RAE | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NABISCO OREO COOKIES 1X52.5 OZ | Pepperidge Farm Goldfish Cheddar Crackers | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 182 MG | |
| Iron, Fe | 5.1 MG | 3.3 MG | |
| Potassium, K | 162 MG | 0 MG | |
| Sodium, Na | 397 MG | 864 MG |