NABISCO OREO COOKIES 1X52.5 OZ vs Pepperidge Farm Goldfish Baked with Whole Grain Grahams Honey Graham Crackers
Nutrition comparison per 100 g serving
Ad 468x60
Pepperidge Farm Goldfish Baked with Whole Grain Grahams Honey Graham Crackers wins in 7 out of 12 nutrient categories
NABISCO OREO COOKIES 1X52.5 OZ: 2
vs
Pepperidge Farm Goldfish Baked with Whole Grain Grahams Honey Graham Crackers: 7
(3 ties)
Overview
| Nutrient | NABISCO OREO COOKIES 1X52.5 OZ | Pepperidge Farm Goldfish Baked with Whole Grain Grahams Honey Graham Crackers | Winner |
|---|---|---|---|
| Calories | 471 cal | 467 cal | |
| Protein | 2.9 g | 6.7 g | |
| Carbs | 73.5 g | 73.3 g | |
| Fat | 20.6 g | 16.7 g | |
| Fiber | 2.9 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO OREO COOKIES 1X52.5 OZ | Pepperidge Farm Goldfish Baked with Whole Grain Grahams Honey Graham Crackers | Winner |
|---|---|---|---|
| Vitamin A, RAE | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NABISCO OREO COOKIES 1X52.5 OZ | Pepperidge Farm Goldfish Baked with Whole Grain Grahams Honey Graham Crackers | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 87 MG | |
| Iron, Fe | 5.1 MG | 2.4 MG | |
| Potassium, K | 162 MG | 0 MG | |
| Sodium, Na | 397 MG | 467 MG |