NABISCO OREO COOKIES 1X13.200 OZ vs NABISCO RITZ TOASTED CHIPS CHEDDAR 1X8.100 OZ
Nutrition comparison per 100 g serving
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NABISCO RITZ TOASTED CHIPS CHEDDAR 1X8.100 OZ wins in 8 out of 11 nutrient categories
NABISCO OREO COOKIES 1X13.200 OZ: 0
vs
NABISCO RITZ TOASTED CHIPS CHEDDAR 1X8.100 OZ: 8
(3 ties)
Overview
| Nutrient | NABISCO OREO COOKIES 1X13.200 OZ | NABISCO RITZ TOASTED CHIPS CHEDDAR 1X8.100 OZ | Winner |
|---|---|---|---|
| Calories | 500 cal | 464 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 69.4 g | 67.9 g | |
| Fat | 25.3 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO OREO COOKIES 1X13.200 OZ | NABISCO RITZ TOASTED CHIPS CHEDDAR 1X8.100 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NABISCO OREO COOKIES 1X13.200 OZ | NABISCO RITZ TOASTED CHIPS CHEDDAR 1X8.100 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 160 MG | |
| Iron, Fe | 2 MG | 4.6 MG | |
| Potassium, K | 69 MG | 107 MG | |
| Sodium, Na | 250 MG | 929 MG |