NABISCO OREO COOKIES 1X13.100 OZ vs NABISCO CHIPS AHOY! COOKIES CHUNKY 1X11.75 OZ
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
NABISCO OREO COOKIES 1X13.100 OZ: 4
vs
NABISCO CHIPS AHOY! COOKIES CHUNKY 1X11.75 OZ: 4
(3 ties)
Overview
| Nutrient | NABISCO OREO COOKIES 1X13.100 OZ | NABISCO CHIPS AHOY! COOKIES CHUNKY 1X11.75 OZ | Winner |
|---|---|---|---|
| Calories | 476 cal | 500 cal | |
| Protein | 4.8 g | 6.3 g | |
| Carbs | 71.4 g | 62.5 g | |
| Fat | 21.4 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO OREO COOKIES 1X13.100 OZ | NABISCO CHIPS AHOY! COOKIES CHUNKY 1X11.75 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NABISCO OREO COOKIES 1X13.100 OZ | NABISCO CHIPS AHOY! COOKIES CHUNKY 1X11.75 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 22 MG | |
| Iron, Fe | 4.5 MG | 4.9 MG | |
| Potassium, K | 143 MG | 156 MG | |
| Sodium, Na | 333 MG | 219 MG |