NABISCO OREO CONES CHOCOLATE 1X4.750 OZ vs OREO COOKIES CHOCO CHIP 1X10.700 OZ
Nutrition comparison per 100 g serving
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NABISCO OREO CONES CHOCOLATE 1X4.750 OZ wins in 7 out of 11 nutrient categories
NABISCO OREO CONES CHOCOLATE 1X4.750 OZ: 7
vs
OREO COOKIES CHOCO CHIP 1X10.700 OZ: 1
(3 ties)
Overview
| Nutrient | NABISCO OREO CONES CHOCOLATE 1X4.750 OZ | OREO COOKIES CHOCO CHIP 1X10.700 OZ | Winner |
|---|---|---|---|
| Calories | 385 cal | 483 cal | |
| Protein | 7.7 g | 3.5 g | |
| Carbs | 84.6 g | 72.4 g | |
| Fat | 3.9 g | 24.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO OREO CONES CHOCOLATE 1X4.750 OZ | OREO COOKIES CHOCO CHIP 1X10.700 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NABISCO OREO CONES CHOCOLATE 1X4.750 OZ | OREO COOKIES CHOCO CHIP 1X10.700 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 8 MG | |
| Iron, Fe | 5.6 MG | 2.8 MG | |
| Potassium, K | 308 MG | 52 MG | |
| Sodium, Na | 538 MG | 259 MG |