NABISCO OREO CONES CHOCOLATE 1X4.750 OZ vs Goldfish Colors Cheddar Cheese Crackers
Nutrition comparison per 100 g serving
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Goldfish Colors Cheddar Cheese Crackers wins in 7 out of 15 nutrient categories
NABISCO OREO CONES CHOCOLATE 1X4.750 OZ: 4
vs
Goldfish Colors Cheddar Cheese Crackers: 7
(4 ties)
Overview
| Nutrient | NABISCO OREO CONES CHOCOLATE 1X4.750 OZ | Goldfish Colors Cheddar Cheese Crackers | Winner |
|---|---|---|---|
| Calories | 385 cal | 456 cal | |
| Protein | 7.7 g | 10.5 g | |
| Carbs | 84.6 g | 66.7 g | |
| Fat | 3.9 g | 17.5 g | |
| Fiber | 0 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO OREO CONES CHOCOLATE 1X4.750 OZ | Goldfish Colors Cheddar Cheese Crackers | Winner |
|---|---|---|---|
| Niacin | 0 MG | 7.7 MG | |
| Riboflavin | 0 MG | 0.6 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | NABISCO OREO CONES CHOCOLATE 1X4.750 OZ | Goldfish Colors Cheddar Cheese Crackers | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 105 MG | |
| Iron, Fe | 5.6 MG | 3.9 MG | |
| Potassium, K | 308 MG | 175 MG | |
| Sodium, Na | 538 MG | 754 MG |