NABISCO NUTTER BUTTER SANDWICH COOKIES 1X45.6 OZ vs RITZ CRACKERS ITALIAN HERB 1X11.8 OZ
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
NABISCO NUTTER BUTTER SANDWICH COOKIES 1X45.6 OZ: 5
vs
RITZ CRACKERS ITALIAN HERB 1X11.8 OZ: 5
(1 ties)
Overview
| Nutrient | NABISCO NUTTER BUTTER SANDWICH COOKIES 1X45.6 OZ | RITZ CRACKERS ITALIAN HERB 1X11.8 OZ | Winner |
|---|---|---|---|
| Calories | 482 cal | 500 cal | |
| Protein | 7.1 g | 6.3 g | |
| Carbs | 69.6 g | 62.5 g | |
| Fat | 19.6 g | 25 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO NUTTER BUTTER SANDWICH COOKIES 1X45.6 OZ | RITZ CRACKERS ITALIAN HERB 1X11.8 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | NABISCO NUTTER BUTTER SANDWICH COOKIES 1X45.6 OZ | RITZ CRACKERS ITALIAN HERB 1X11.8 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 151 MG | |
| Iron, Fe | 2.4 MG | 3.5 MG | |
| Potassium, K | 161 MG | 94 MG | |
| Sodium, Na | 375 MG | 719 MG |