NABISCO NILLA WAFER PIE CRUST 1X6 OZ vs OREO COOKIES MISSISSIPPI MUD PIE 1X10.7 OZ
Nutrition comparison per 100 g serving
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OREO COOKIES MISSISSIPPI MUD PIE 1X10.7 OZ wins in 7 out of 11 nutrient categories
NABISCO NILLA WAFER PIE CRUST 1X6 OZ: 2
vs
OREO COOKIES MISSISSIPPI MUD PIE 1X10.7 OZ: 7
(2 ties)
Overview
| Nutrient | NABISCO NILLA WAFER PIE CRUST 1X6 OZ | OREO COOKIES MISSISSIPPI MUD PIE 1X10.7 OZ | Winner |
|---|---|---|---|
| Calories | 476 cal | 483 cal | |
| Protein | 0 g | 3.5 g | |
| Carbs | 76.2 g | 72.4 g | |
| Fat | 14.3 g | 20.7 g | |
| Fiber | 0 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO NILLA WAFER PIE CRUST 1X6 OZ | OREO COOKIES MISSISSIPPI MUD PIE 1X10.7 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NABISCO NILLA WAFER PIE CRUST 1X6 OZ | OREO COOKIES MISSISSIPPI MUD PIE 1X10.7 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 34 MG | |
| Iron, Fe | 1.5 MG | 3.5 MG | |
| Potassium, K | 48 MG | 155 MG | |
| Sodium, Na | 167 MG | 310 MG |