NABISCO NILLA WAFER LUNCHBOX COOKIES GO PAKS MINI 1X2.25 OZ vs Lance Sandwich Crackers
Nutrition comparison per 100 g serving
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Lance Sandwich Crackers wins in 7 out of 12 nutrient categories
NABISCO NILLA WAFER LUNCHBOX COOKIES GO PAKS MINI 1X2.25 OZ: 2
vs
Lance Sandwich Crackers: 7
(3 ties)
Overview
| Nutrient | NABISCO NILLA WAFER LUNCHBOX COOKIES GO PAKS MINI 1X2.25 OZ | Lance Sandwich Crackers | Winner |
|---|---|---|---|
| Calories | 467 cal | 500 cal | |
| Protein | 3.3 g | 11.1 g | |
| Carbs | 70 g | 58.3 g | |
| Fat | 20 g | 25 g | |
| Fiber | 0 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO NILLA WAFER LUNCHBOX COOKIES GO PAKS MINI 1X2.25 OZ | Lance Sandwich Crackers | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | NABISCO NILLA WAFER LUNCHBOX COOKIES GO PAKS MINI 1X2.25 OZ | Lance Sandwich Crackers | Winner |
|---|---|---|---|
| Calcium, Ca | 55 MG | 83 MG | |
| Iron, Fe | 2.3 MG | 3.3 MG | |
| Potassium, K | 100 MG | 194 MG | |
| Sodium, Na | 383 MG | 667 MG |