NABISCO NILLA WAFER COOKIES NILLA VANILLA 1X1 OZ vs TRISCUIT CRACKERS CRACKED PEPPER ORGANIC1X7 OZ
Nutrition comparison per 100 g serving
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TRISCUIT CRACKERS CRACKED PEPPER ORGANIC1X7 OZ wins in 6 out of 11 nutrient categories
NABISCO NILLA WAFER COOKIES NILLA VANILLA 1X1 OZ: 1
vs
TRISCUIT CRACKERS CRACKED PEPPER ORGANIC1X7 OZ: 6
(4 ties)
Overview
| Nutrient | NABISCO NILLA WAFER COOKIES NILLA VANILLA 1X1 OZ | TRISCUIT CRACKERS CRACKED PEPPER ORGANIC1X7 OZ | Winner |
|---|---|---|---|
| Calories | 464 cal | 429 cal | |
| Protein | 3.6 g | 10.7 g | |
| Carbs | 71.4 g | 71.4 g | Tie |
| Fat | 17.9 g | 14.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO NILLA WAFER COOKIES NILLA VANILLA 1X1 OZ | TRISCUIT CRACKERS CRACKED PEPPER ORGANIC1X7 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NABISCO NILLA WAFER COOKIES NILLA VANILLA 1X1 OZ | TRISCUIT CRACKERS CRACKED PEPPER ORGANIC1X7 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 55 MG | 36 MG | |
| Iron, Fe | 2.3 MG | 5 MG | |
| Potassium, K | 107 MG | 429 MG | |
| Sodium, Na | 393 MG | 500 MG |