NABISCO NILLA WAFER COOKIES NILLA VANILLA 1X1 OZ vs NABISCO OREO SANDWICH COOKIES WINTER OREOWINTER1X18.4 OZ
Nutrition comparison per 100 g serving
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NABISCO NILLA WAFER COOKIES NILLA VANILLA 1X1 OZ wins in 5 out of 11 nutrient categories
NABISCO NILLA WAFER COOKIES NILLA VANILLA 1X1 OZ: 5
vs
NABISCO OREO SANDWICH COOKIES WINTER OREOWINTER1X18.4 OZ: 4
(2 ties)
Overview
| Nutrient | NABISCO NILLA WAFER COOKIES NILLA VANILLA 1X1 OZ | NABISCO OREO SANDWICH COOKIES WINTER OREOWINTER1X18.4 OZ | Winner |
|---|---|---|---|
| Calories | 464 cal | 483 cal | |
| Protein | 3.6 g | 3.5 g | |
| Carbs | 71.4 g | 69.0 g | |
| Fat | 17.9 g | 24.7 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO NILLA WAFER COOKIES NILLA VANILLA 1X1 OZ | NABISCO OREO SANDWICH COOKIES WINTER OREOWINTER1X18.4 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NABISCO NILLA WAFER COOKIES NILLA VANILLA 1X1 OZ | NABISCO OREO SANDWICH COOKIES WINTER OREOWINTER1X18.4 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 55 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 3.7 MG | |
| Potassium, K | 107 MG | 121 MG | |
| Sodium, Na | 393 MG | 310 MG |