NABISCO NILLA WAFER COOKIES NILLA VANILLA 1X1 OZ vs CHIPS AHOY! COOKIES COCONUT CHUNKY 1X10.25 OZ
Nutrition comparison per 100 g serving
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NABISCO NILLA WAFER COOKIES NILLA VANILLA 1X1 OZ wins in 5 out of 11 nutrient categories
NABISCO NILLA WAFER COOKIES NILLA VANILLA 1X1 OZ: 5
vs
CHIPS AHOY! COOKIES COCONUT CHUNKY 1X10.25 OZ: 3
(3 ties)
Overview
| Nutrient | NABISCO NILLA WAFER COOKIES NILLA VANILLA 1X1 OZ | CHIPS AHOY! COOKIES COCONUT CHUNKY 1X10.25 OZ | Winner |
|---|---|---|---|
| Calories | 464 cal | 515 cal | |
| Protein | 3.6 g | 3.0 g | |
| Carbs | 71.4 g | 63.6 g | |
| Fat | 17.9 g | 27.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO NILLA WAFER COOKIES NILLA VANILLA 1X1 OZ | CHIPS AHOY! COOKIES COCONUT CHUNKY 1X10.25 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NABISCO NILLA WAFER COOKIES NILLA VANILLA 1X1 OZ | CHIPS AHOY! COOKIES COCONUT CHUNKY 1X10.25 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 55 MG | 30 MG | |
| Iron, Fe | 2.3 MG | 2.4 MG | |
| Potassium, K | 107 MG | 118 MG | |
| Sodium, Na | 393 MG | 258 MG |