NABISCO NILLA WAFER COOKIES 1X30 OZ vs OREO COOKIES GOLDEN 1X17.9 OZ
Nutrition comparison per 100 g serving
Ad 468x60
NABISCO NILLA WAFER COOKIES 1X30 OZ wins in 8 out of 11 nutrient categories
NABISCO NILLA WAFER COOKIES 1X30 OZ: 8
vs
OREO COOKIES GOLDEN 1X17.9 OZ: 0
(3 ties)
Overview
| Nutrient | NABISCO NILLA WAFER COOKIES 1X30 OZ | OREO COOKIES GOLDEN 1X17.9 OZ | Winner |
|---|---|---|---|
| Calories | 467 cal | 500 cal | |
| Protein | 3.3 g | 2.9 g | |
| Carbs | 70 g | 73.5 g | |
| Fat | 20 g | 20.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO NILLA WAFER COOKIES 1X30 OZ | OREO COOKIES GOLDEN 1X17.9 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NABISCO NILLA WAFER COOKIES 1X30 OZ | OREO COOKIES GOLDEN 1X17.9 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 52 MG | 11 MG | |
| Iron, Fe | 3.4 MG | 2.2 MG | |
| Potassium, K | 83 MG | 59 MG | |
| Sodium, Na | 383 MG | 353 MG |