NABISCO NEWTONS SNACKS FIG 1X12.000 OZ vs Rold Gold Tiny Twists Cheddar Pretzels 10 Oz Plastic Bag
Nutrition comparison per 100 g serving
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NABISCO NEWTONS SNACKS FIG 1X12.000 OZ wins in 5 out of 11 nutrient categories
NABISCO NEWTONS SNACKS FIG 1X12.000 OZ: 5
vs
Rold Gold Tiny Twists Cheddar Pretzels 10 Oz Plastic Bag: 4
(2 ties)
Overview
| Nutrient | NABISCO NEWTONS SNACKS FIG 1X12.000 OZ | Rold Gold Tiny Twists Cheddar Pretzels 10 Oz Plastic Bag | Winner |
|---|---|---|---|
| Calories | 375 cal | 393 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 73.2 g | 78.6 g | |
| Fat | 6.3 g | 5.4 g | |
| Fiber | 8.9 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO NEWTONS SNACKS FIG 1X12.000 OZ | Rold Gold Tiny Twists Cheddar Pretzels 10 Oz Plastic Bag | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NABISCO NEWTONS SNACKS FIG 1X12.000 OZ | Rold Gold Tiny Twists Cheddar Pretzels 10 Oz Plastic Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 36 MG | |
| Iron, Fe | 2.4 MG | 4.3 MG | |
| Potassium, K | 286 MG | 143 MG | |
| Sodium, Na | 357 MG | 1,714 MG |