NABISCO NEWTONS SNACKS FIG 1X12.000 OZ vs NABISCO CHIPS AHOY! LUNCHBOX COOKIES GO PAKS MINI 8X3.5 OZ
Nutrition comparison per 100 g serving
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NABISCO NEWTONS SNACKS FIG 1X12.000 OZ wins in 7 out of 11 nutrient categories
NABISCO NEWTONS SNACKS FIG 1X12.000 OZ: 7
vs
NABISCO CHIPS AHOY! LUNCHBOX COOKIES GO PAKS MINI 8X3.5 OZ: 2
(2 ties)
Overview
| Nutrient | NABISCO NEWTONS SNACKS FIG 1X12.000 OZ | NABISCO CHIPS AHOY! LUNCHBOX COOKIES GO PAKS MINI 8X3.5 OZ | Winner |
|---|---|---|---|
| Calories | 375 cal | 500 cal | |
| Protein | 3.6 g | 3.3 g | |
| Carbs | 73.2 g | 66.7 g | |
| Fat | 6.3 g | 23.3 g | |
| Fiber | 8.9 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO NEWTONS SNACKS FIG 1X12.000 OZ | NABISCO CHIPS AHOY! LUNCHBOX COOKIES GO PAKS MINI 8X3.5 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NABISCO NEWTONS SNACKS FIG 1X12.000 OZ | NABISCO CHIPS AHOY! LUNCHBOX COOKIES GO PAKS MINI 8X3.5 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 17 MG | |
| Iron, Fe | 2.4 MG | 3.2 MG | |
| Potassium, K | 286 MG | 150 MG | |
| Sodium, Na | 357 MG | 283 MG |