NABISCO NEWTONS LUNCHBOX COOKIES FIG FAT FREE1X2.1 OZ vs NABISCO TRISCUIT CRACKERS REDUCED FAT1X12 OZ
Nutrition comparison per 100 g serving
Ad 468x60
NABISCO TRISCUIT CRACKERS REDUCED FAT1X12 OZ wins in 7 out of 12 nutrient categories
NABISCO NEWTONS LUNCHBOX COOKIES FIG FAT FREE1X2.1 OZ: 3
vs
NABISCO TRISCUIT CRACKERS REDUCED FAT1X12 OZ: 7
(2 ties)
Overview
| Nutrient | NABISCO NEWTONS LUNCHBOX COOKIES FIG FAT FREE1X2.1 OZ | NABISCO TRISCUIT CRACKERS REDUCED FAT1X12 OZ | Winner |
|---|---|---|---|
| Calories | 333 cal | 393 cal | |
| Protein | 3.3 g | 10.7 g | |
| Carbs | 76.7 g | 75 g | |
| Fat | 0 g | 8.9 g | |
| Fiber | 0 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO NEWTONS LUNCHBOX COOKIES FIG FAT FREE1X2.1 OZ | NABISCO TRISCUIT CRACKERS REDUCED FAT1X12 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NABISCO NEWTONS LUNCHBOX COOKIES FIG FAT FREE1X2.1 OZ | NABISCO TRISCUIT CRACKERS REDUCED FAT1X12 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 34 MG | |
| Iron, Fe | 2.1 MG | 5.4 MG | |
| Phosphorus, P | 0 MG | 405 MG | |
| Potassium, K | 263 MG | 446 MG | |
| Sodium, Na | 300 MG | 536 MG |