NABISCO NEWTONS LUNCHBOX COOKIES FIG FAT FREE1X2.1 OZ vs GOOD THINS CRACKERS RICE THINS ORIGINAL 1X3.5 OZ
Nutrition comparison per 100 g serving
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NABISCO NEWTONS LUNCHBOX COOKIES FIG FAT FREE1X2.1 OZ wins in 7 out of 11 nutrient categories
NABISCO NEWTONS LUNCHBOX COOKIES FIG FAT FREE1X2.1 OZ: 7
vs
GOOD THINS CRACKERS RICE THINS ORIGINAL 1X3.5 OZ: 1
(3 ties)
Overview
| Nutrient | NABISCO NEWTONS LUNCHBOX COOKIES FIG FAT FREE1X2.1 OZ | GOOD THINS CRACKERS RICE THINS ORIGINAL 1X3.5 OZ | Winner |
|---|---|---|---|
| Calories | 333 cal | 419 cal | |
| Protein | 3.3 g | 6.5 g | |
| Carbs | 76.7 g | 83.9 g | |
| Fat | 0 g | 4.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO NEWTONS LUNCHBOX COOKIES FIG FAT FREE1X2.1 OZ | GOOD THINS CRACKERS RICE THINS ORIGINAL 1X3.5 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NABISCO NEWTONS LUNCHBOX COOKIES FIG FAT FREE1X2.1 OZ | GOOD THINS CRACKERS RICE THINS ORIGINAL 1X3.5 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 10 MG | |
| Iron, Fe | 2.1 MG | 0.8 MG | |
| Potassium, K | 263 MG | 97 MG | |
| Sodium, Na | 300 MG | 274 MG |