NABISCO NEWTONS LUNCHBOX COOKIES FIG 1X2 OZ vs NABISCO HONEY MAID CRACKERS 1X
Nutrition comparison per 100 g serving
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NABISCO NEWTONS LUNCHBOX COOKIES FIG 1X2 OZ wins in 6 out of 11 nutrient categories
NABISCO NEWTONS LUNCHBOX COOKIES FIG 1X2 OZ: 6
vs
NABISCO HONEY MAID CRACKERS 1X: 4
(1 ties)
Overview
| Nutrient | NABISCO NEWTONS LUNCHBOX COOKIES FIG 1X2 OZ | NABISCO HONEY MAID CRACKERS 1X | Winner |
|---|---|---|---|
| Calories | 357 cal | 433 cal | |
| Protein | 3.6 g | 6.7 g | |
| Carbs | 75 g | 73.3 g | |
| Fat | 7.1 g | 15 g | |
| Fiber | 3.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO NEWTONS LUNCHBOX COOKIES FIG 1X2 OZ | NABISCO HONEY MAID CRACKERS 1X | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.3 MG | 0 MG |
Minerals
| Mineral | NABISCO NEWTONS LUNCHBOX COOKIES FIG 1X2 OZ | NABISCO HONEY MAID CRACKERS 1X | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 454 MG | |
| Iron, Fe | 2.4 MG | 3.3 MG | |
| Potassium, K | 250 MG | 150 MG | |
| Sodium, Na | 321 MG | 267 MG |