NABISCO NEWTONS FRUIT THINS COOKIES LEMON CRISPS 1X10.500 OZ vs NABISCO RITZ LUNCHBOX CRACKERS PEANUT BUTTER 1X1.38 OZ
Nutrition comparison per 100 g serving
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NABISCO RITZ LUNCHBOX CRACKERS PEANUT BUTTER 1X1.38 OZ wins in 5 out of 11 nutrient categories
NABISCO NEWTONS FRUIT THINS COOKIES LEMON CRISPS 1X10.500 OZ: 4
vs
NABISCO RITZ LUNCHBOX CRACKERS PEANUT BUTTER 1X1.38 OZ: 5
(2 ties)
Overview
| Nutrient | NABISCO NEWTONS FRUIT THINS COOKIES LEMON CRISPS 1X10.500 OZ | NABISCO RITZ LUNCHBOX CRACKERS PEANUT BUTTER 1X1.38 OZ | Winner |
|---|---|---|---|
| Calories | 452 cal | 513 cal | |
| Protein | 6.5 g | 10.3 g | |
| Carbs | 71.0 g | 56.4 g | |
| Fat | 16.8 g | 28.2 g | |
| Fiber | 3.2 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO NEWTONS FRUIT THINS COOKIES LEMON CRISPS 1X10.500 OZ | NABISCO RITZ LUNCHBOX CRACKERS PEANUT BUTTER 1X1.38 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NABISCO NEWTONS FRUIT THINS COOKIES LEMON CRISPS 1X10.500 OZ | NABISCO RITZ LUNCHBOX CRACKERS PEANUT BUTTER 1X1.38 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 116 MG | |
| Iron, Fe | 3.5 MG | 2.7 MG | |
| Potassium, K | 177 MG | 218 MG | |
| Sodium, Na | 306 MG | 795 MG |