NABISCO NEWTONS FRUIT THINS COOKIES APPLE CINNAMON OAT 1X10.5 OZ vs NABISCO TRISCUIT CRACKERS WASABI 1X7.6 OZ
Nutrition comparison per 100 g serving
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NABISCO TRISCUIT CRACKERS WASABI 1X7.6 OZ wins in 9 out of 12 nutrient categories
NABISCO NEWTONS FRUIT THINS COOKIES APPLE CINNAMON OAT 1X10.5 OZ: 2
vs
NABISCO TRISCUIT CRACKERS WASABI 1X7.6 OZ: 9
(1 ties)
Overview
| Nutrient | NABISCO NEWTONS FRUIT THINS COOKIES APPLE CINNAMON OAT 1X10.5 OZ | NABISCO TRISCUIT CRACKERS WASABI 1X7.6 OZ | Winner |
|---|---|---|---|
| Calories | 452 cal | 433 cal | |
| Protein | 6.5 g | 6.7 g | |
| Carbs | 71.0 g | 76.7 g | |
| Fat | 16.8 g | 10 g | |
| Fiber | 3.2 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO NEWTONS FRUIT THINS COOKIES APPLE CINNAMON OAT 1X10.5 OZ | NABISCO TRISCUIT CRACKERS WASABI 1X7.6 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.1 MG |
Minerals
| Mineral | NABISCO NEWTONS FRUIT THINS COOKIES APPLE CINNAMON OAT 1X10.5 OZ | NABISCO TRISCUIT CRACKERS WASABI 1X7.6 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 26 MG | |
| Iron, Fe | 3.5 MG | 1.8 MG | |
| Phosphorus, P | 0 MG | 317 MG | |
| Potassium, K | 161 MG | 233 MG | |
| Sodium, Na | 290 MG | 600 MG |