NABISCO NEWTONS COOKIES STRAWBERRY 1X10 OZ vs NABISCO TRISCUIT CRACKERS WHOLE WHEAT BAKED 1X13 OZ
Nutrition comparison per 100 g serving
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NABISCO TRISCUIT CRACKERS WHOLE WHEAT BAKED 1X13 OZ wins in 8 out of 12 nutrient categories
NABISCO NEWTONS COOKIES STRAWBERRY 1X10 OZ: 3
vs
NABISCO TRISCUIT CRACKERS WHOLE WHEAT BAKED 1X13 OZ: 8
(1 ties)
Overview
| Nutrient | NABISCO NEWTONS COOKIES STRAWBERRY 1X10 OZ | NABISCO TRISCUIT CRACKERS WHOLE WHEAT BAKED 1X13 OZ | Winner |
|---|---|---|---|
| Calories | 345 cal | 429 cal | |
| Protein | 3.5 g | 10.7 g | |
| Carbs | 72.4 g | 71.4 g | |
| Fat | 5.2 g | 12.5 g | |
| Fiber | 3.4 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO NEWTONS COOKIES STRAWBERRY 1X10 OZ | NABISCO TRISCUIT CRACKERS WHOLE WHEAT BAKED 1X13 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 0 MG |
Minerals
| Mineral | NABISCO NEWTONS COOKIES STRAWBERRY 1X10 OZ | NABISCO TRISCUIT CRACKERS WHOLE WHEAT BAKED 1X13 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 32 MG | |
| Iron, Fe | 1.6 MG | 5.1 MG | |
| Phosphorus, P | 0 MG | 383 MG | |
| Potassium, K | 138 MG | 411 MG | |
| Sodium, Na | 328 MG | 571 MG |